| Water | 31.4g |
| Energy | 295.0kcal |
| Energy | 1234.0kJ |
| Protein | 5.2g |
| Total lipid (fat) | 8.8g |
| Ash | 2.4g |
| Carbohydrate, by difference | 52.2g |
| Fiber, total dietary | 7.7g |
| Sugars, total | 13.98g |
| Calcium, Ca | 37.0mg |
| Iron, Fe | 2.66mg |
| Magnesium, Mg | 31.0mg |
| Phosphorus, P | 198.0mg |
| Potassium, K | 166.0mg |
| Sodium, Na | 495.0mg |
| Zinc, Zn | 0.65mg |
| Copper, Cu | 0.137mg |
| Manganese, Mn | 0.715mg |
| Selenium, Se | 19.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.24mg |
| Riboflavin | 0.3mg |
| Niacin | 2.42mg |
| Pantothenic acid | 0.311mg |
| Vitamin B-6 | 0.098mg |
| Folate, total | 33.0??g |
| Folic acid | 23.0??g |
| Folate, food | 10.0??g |
| Folate, DFE | 49.0??g |
| Choline, total | 51.7mg |
| Vitamin B-12 | 0.04??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 53.0??g |
| Retinol | 53.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 178.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 47.0??g |
| Vitamin E (alpha-tocopherol) | 0.92mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 16.4??g |
| Fatty acids, total saturated | 1.357g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.002g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.01g |
| 16:0 | 0.989g |
| 18:0 | 0.337g |
| Fatty acids, total monounsaturated | 2.036g |
| 16:1 undifferentiated | 0.027g |
| 18:1 undifferentiated | 1.983g |
| 20:1 | 0.017g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 4.822g |
| 18:2 undifferentiated | 4.254g |
| 18:3 undifferentiated | 0.549g |
| 18:4 | 0.001g |
| 20:4 undifferentiated | 0.006g |
| 20:5 n-3 (EPA) | 0.003g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.002g |
| Cholesterol | 17.0mg |
| Tryptophan | 0.07g |
| Threonine | 0.185g |
| Isoleucine | 0.206g |
| Leucine | 0.37g |
| Lysine | 0.235g |
| Methionine | 0.088g |
| Cystine | 0.1g |
| Phenylalanine | 0.247g |
| Tyrosine | 0.168g |
| Valine | 0.236g |
| Arginine | 0.306g |
| Histidine | 0.127g |
| Alanine | 0.216g |
| Aspartic acid | 0.433g |
| Glutamic acid | 1.2g |
| Glycine | 0.212g |
| Proline | 0.387g |
| Serine | 0.276g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |